The series of corporate yoga eminent doctors, researchers and yoga experts at VYASA (Swami Vivekananda Yoga Anusandhana Samsthana) have developed a unique program called Self Management of Excessive Tension (SMETTM), based on Yogic science and Vedic ideology for combating stress and ensuring the all-round health of the body and mind.
It provides simple relaxation to the body and mind .In just two days time, SMETTM technique equips each person to improves his or her efficiency and performance, and to be free from stress.