This uses the therapeutic properties of water. This medium was made use in therapeutics hundreds of years ago. Water has great healing properties and exhibits different properties at different temperatures. The temperature of the water for any treatment depends on the effect desired. Kellogg is considered to be the Father of Hydrotherapy.
Water is used internally and externally in all its forms- steam, liquid or ice, to cleanse and restore health. It is used in the form of Baths, Jets/Douches, Packs, Compresses and Immersions to name a few.
Drinking a specific amount of water also has therapeutic effects:
- Helps maintain hydration of the body.
- Helps in proper secretion of body fluids and maintenance of Ph.
- Aids digestion and prevents constipation.
- Improves skin condition and nourishes it.
- Maintains the flexibility of joints.
- Helps in detoxification.
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