Fasting means abstinence from all kind of food. It provides an opportunity for the body to heal in its
own as it give rest to the digestive system and improves digestion and metabolism as the available energy is used for curing the disease .During fast toxins and accumulated wastes are eliminated gradually. The vital organs and tissues receives nourishment through food stock with in the body.
Benefits:
- Fasting helps to excrete accumulated poisons, toxins and waste materials. Dead cells are removed, and new cell formation is sped up.
- Fasting provides rest to the different organs of the body, especially the digestive and assimilative ones.
- Fasting is good in treating of disorders like indigestion, gas formation, obesity, asthma, high blood pressure, and other digestive disorders.
Leave a Reply
You must be logged in to post a comment.