Diet plays an important role in the health of an individual. A balance diet comprising of proteins carbohydrates,
fats, vitamins,and minerals ensures that a person remains healthy and happy. The amount of nutrient and calories differs from one individual to other and is based on age, sex, and activity undertaken.
Our ‘diet natural ‘offered to an individual can be classified in to
- Eliminative diet
- Soothing diet
- Constructive diet
Leave a Reply
You must be logged in to post a comment.