The series of corporate yoga eminent doctors, researchers and yoga experts at VYASA (Swami Vivekananda Yoga Anusandhana Samsthana) have developed...
Yoga Instructor Course
Distance Learning Education
Register till 20th march or till seats available.
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About VYASA Delhi
VYASA is a registered charitable institution (1986) working for making Yoga as a socially relevant Science. Based on the teachings of Swami Vivekananda the four streams of Yoga with unity in their diversity, the key essence of Indian culture, applications of Yoga to bring health, harmony, peace the world over are now spread across the globe in nearly 30 countries.
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Therapy Yoga & SMET
Yoga offers great preventive benefits through regular practice.
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Naturopathy
Naturopathy is based on the five elements of nature earth ,water, fire ,air and Space.
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Acupressure
Acupressure treats the body as an energy system and works to relieve person’s individual symptoms.
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Ayureveda
Three ancient techniques of observation, touch and interrogation.
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Acupunture
Acupuncture involves inserting thin needles into the body at acupuncture points.
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Yoga Instructor Course (YIC)
A professional yoga instructor training program, VYASA has been offering this course.
YOGA INSTRUCTOR COURSE (YIC)is a foundation course developed by VYASA University, Bangalore, Learn it to teach\guide others as well as to build up career in the field of YOGA.
In Yoga! What we have
Therapy Yoga
YIC, a professional yoga instructor training program, consisting knowledge of Holistic living and not merely as yoga posture, VYASA has...
The wisdom of the ancient Indian scriptures will help in dealing with issues from management strategies to corporate governance in today’s highly competitive world of business. Across the globe the Industry is drawing inputs from the depths of Ancient Indian wisdom.
YIC Classes Timetable
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 am | 9:00 am 10:00 am Yoga session-1 One Month (Monday to Saturday)One Month (Monday to Saturday)Breathing Practice, Asanas, Loosening, Mantra Chanting | 9:00 am 10:00 am Yoga session-1 One Month (Monday to Saturday)One Month (Monday to Saturday)Yoga session-1 | 9:00 am 10:00 am Yoga session-1 One Month (Monday to Saturday)One Month (Monday to Saturday)Yoga session-1 | 9:00 am 10:00 am Yoga session-1 One Month (Monday to Saturday)One Month (Monday to Saturday)Yoga session-1 | 9:00 am 10:00 am Yoga session-1 One Month (Monday to Saturday)One Month (Monday to Saturday)Yoga session-1 | 9:00 am 10:00 am Yoga session-1 Three Months (Saturday & Sunday)Three Months (Saturday & Sunday)Yoga session-1 9:00 am 10:00 am Yoga session-1 One Month (Monday to Saturday)One Month (Monday to Saturday)Yoga session-1 | Three Months (Saturday & Sunday)Yoga session-1 |
| 10:00 am | Three Months (Saturday & Sunday)Lecture-1 | ||||||
| 11:00 am | 11:00 am 12:00 pm Pranayama-1 Three Months (Saturday & Sunday)Three Months (Saturday & Sunday)Pranayama-1 | Three Months (Saturday & Sunday)Pranayama-1 | |||||
| 12:00 pm | 12:00 pm 1:00 pm Yoga Session-2 One Month (Monday to Saturday)One Month (Monday to Saturday)Yoga Session-2 | 12:00 pm 1:00 pm Yoga Session-2 One Month (Monday to Saturday)One Month (Monday to Saturday)Yoga Session-2 | 12:00 pm 1:00 pm Yoga Session-2 One Month (Monday to Saturday)One Month (Monday to Saturday)Yoga Session-2 | 12:00 pm 1:00 pm Yoga Session-2 One Month (Monday to Saturday)One Month (Monday to Saturday)Yoga Session-2 | 12:00 pm 1:00 pm Yoga Session-2 One Month (Monday to Saturday)One Month (Monday to Saturday)Yoga Session-2 | 12:00 pm 1:00 pm Yoga Session-2 Three Months (Saturday & Sunday)Three Months (Saturday & Sunday)Yoga Session-2 12:00 pm 1:00 pm Yoga Session-2 One Month (Monday to Saturday)One Month (Monday to Saturday)Yoga Session-2 | Three Months (Saturday & Sunday)Yoga Session-2 |
| 1:00 pm | 1:00 pm 2:00 pm Lunch & DRT/Yoga Games One Month (Monday to Saturday)One Month (Monday to Saturday)Lunch & DRT/Yoga Games | 1:00 pm 2:00 pm Lunch & DRT/Yoga Games One Month (Monday to Saturday)One Month (Monday to Saturday)Lunch & DRT/Yoga Games | 1:00 pm 2:00 pm Lunch & DRT/Yoga Games One Month (Monday to Saturday)One Month (Monday to Saturday)Lunch & DRT/Yoga Games | 1:00 pm 2:00 pm Lunch & DRT/Yoga Games One Month (Monday to Saturday)One Month (Monday to Saturday)Lunch & DRT/Yoga Games | 1:00 pm 2:00 pm Lunch & DRT/Yoga Games One Month (Monday to Saturday)One Month (Monday to Saturday)Lunch & DRT/Yoga Games | 1:00 pm 2:00 pm Lunch & DRT Three Months (Saturday & Sunday)Three Months (Saturday & Sunday)Lunch & DRT 1:00 pm 2:00 pm Lunch & DRT/Yoga Games One Month (Monday to Saturday)One Month (Monday to Saturday)Lunch & DRT/Yoga Games | Three Months (Saturday & Sunday)Lunch & DRT |
| 2:00 pm | 2:00 pm 3:00 pm Yoga Games/Assignment/ Worksheet One Month (Monday to Saturday)One Month (Monday to Saturday)Yoga Games/Assignment/ Worksheet | 2:00 pm 3:00 pm Yoga Games/Assignment/ Worksheet One Month (Monday to Saturday)One Month (Monday to Saturday)Yoga Games/Assignment/ Worksheet | 2:00 pm 3:00 pm Yoga Games/Assignment/ Worksheet One Month (Monday to Saturday)One Month (Monday to Saturday)Yoga Games/Assignment/ Worksheet | 2:00 pm 3:00 pm Yoga Games/Assignment/ Worksheet One Month (Monday to Saturday)One Month (Monday to Saturday)Yoga Games/Assignment/ Worksheet | 2:00 pm 3:00 pm Yoga Games/Assignment/ Worksheet One Month (Monday to Saturday)One Month (Monday to Saturday)Yoga Games/Assignment/ Worksheet | 2:00 pm 3:00 pm Yoga Games/Assignment/ Worksheet Three Months (Saturday & Sunday)Three Months (Saturday & Sunday)Yoga Games/Assignment/ Worksheet 2:00 pm 3:00 pm Yoga Games/Assignment/ Worksheet One Month (Monday to Saturday)One Month (Monday to Saturday)Yoga Games/Assignment/ Worksheet | Three Months (Saturday & Sunday)Yoga Games/Assignment/ Worksheet |
| 3:00 pm | 3:00 pm 4:00 pm Cyclic Meditation One Month (Monday to Saturday)One Month (Monday to Saturday)Cyclic Meditation | 3:00 pm 4:00 pm Cyclic Meditation One Month (Monday to Saturday)One Month (Monday to Saturday)Cyclic Meditation | 3:00 pm 4:00 pm Cyclic Meditation One Month (Monday to Saturday)One Month (Monday to Saturday)Cyclic Meditation | 3:00 pm 4:00 pm Cyclic Meditation One Month (Monday to Saturday)One Month (Monday to Saturday)Cyclic Meditation | 3:00 pm 4:00 pm Cyclic Meditation One Month (Monday to Saturday)One Month (Monday to Saturday)Cyclic Meditation | 3:00 pm 4:00 pm Cyclic Meditation Three Months (Saturday & Sunday)Three Months (Saturday & Sunday)Cyclic Meditation 3:00 pm 4:00 pm Cyclic Meditation One Month (Monday to Saturday)One Month (Monday to Saturday)Cyclic Meditation | Three Months (Saturday & Sunday)Cyclic Meditation |
| 4:00 pm | 4:00 pm 5:00 pm Lecture-2 One Month (Monday to Saturday)One Month (Monday to Saturday)Lecture-2 | 4:00 pm 5:00 pm Lecture-2 One Month (Monday to Saturday)One Month (Monday to Saturday)Lecture-2 | 4:00 pm 5:00 pm Lecture-2 One Month (Monday to Saturday)One Month (Monday to Saturday)Lecture-2 | 4:00 pm 5:00 pm Lecture-2 One Month (Monday to Saturday)One Month (Monday to Saturday)Lecture-2 | 4:00 pm 5:00 pm Lecture-2 One Month (Monday to Saturday)One Month (Monday to Saturday)Lecture-2 | Three Months (Saturday & Sunday)Lecture-2 |
Monday
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One Month (Monday to Saturday)9:00 am - 10:00 am
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9:00 am - 10:00 am
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One Month (Monday to Saturday)10:00 am - 11:00 am
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10:00 am - 11:00 am
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One Month (Monday to Saturday)11:00 am - 12:00 pm
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11:00 am - 12:00 pm
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One Month (Monday to Saturday)12:00 pm - 1:00 pm
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12:00 pm - 1:00 pm
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One Month (Monday to Saturday)1:00 pm - 2:00 pm
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One Month (Monday to Saturday)2:00 pm - 3:00 pm
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One Month (Monday to Saturday)3:00 pm - 4:00 pm
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One Month (Monday to Saturday)4:00 pm - 5:00 pm
Tuesday
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One Month (Monday to Saturday)9:00 am - 10:00 am
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9:00 am - 10:00 am
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One Month (Monday to Saturday)10:00 am - 11:00 am
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10:00 am - 11:00 am
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One Month (Monday to Saturday)11:00 am - 12:00 pm
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11:00 am - 12:00 pm
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One Month (Monday to Saturday)12:00 pm - 1:00 pm
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12:00 pm - 1:00 pm
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One Month (Monday to Saturday)1:00 pm - 2:00 pm
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One Month (Monday to Saturday)2:00 pm - 3:00 pm
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One Month (Monday to Saturday)3:00 pm - 4:00 pm
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One Month (Monday to Saturday)4:00 pm - 5:00 pm
Wednesday
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One Month (Monday to Saturday)9:00 am - 10:00 am
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9:00 am - 10:00 am
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One Month (Monday to Saturday)10:00 am - 11:00 am
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10:00 am - 11:00 am
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One Month (Monday to Saturday)11:00 am - 12:00 pm
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11:00 am - 12:00 pm
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One Month (Monday to Saturday)12:00 pm - 1:00 pm
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12:00 pm - 1:00 pm
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One Month (Monday to Saturday)1:00 pm - 2:00 pm
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One Month (Monday to Saturday)2:00 pm - 3:00 pm
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One Month (Monday to Saturday)3:00 pm - 4:00 pm
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One Month (Monday to Saturday)4:00 pm - 5:00 pm
Thursday
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One Month (Monday to Saturday)9:00 am - 10:00 am
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9:00 am - 10:00 am
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One Month (Monday to Saturday)10:00 am - 11:00 am
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10:00 am - 11:00 am
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One Month (Monday to Saturday)11:00 am - 12:00 pm
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11:00 am - 12:00 pm
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One Month (Monday to Saturday)12:00 pm - 1:00 pm
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12:00 pm - 1:00 pm
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One Month (Monday to Saturday)1:00 pm - 2:00 pm
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One Month (Monday to Saturday)2:00 pm - 3:00 pm
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One Month (Monday to Saturday)3:00 pm - 4:00 pm
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One Month (Monday to Saturday)4:00 pm - 5:00 pm
Friday
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One Month (Monday to Saturday)9:00 am - 10:00 am
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9:00 am - 10:00 am
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One Month (Monday to Saturday)10:00 am - 11:00 am
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10:00 am - 11:00 am
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One Month (Monday to Saturday)11:00 am - 12:00 pm
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11:00 am - 12:00 pm
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One Month (Monday to Saturday)12:00 pm - 1:00 pm
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12:00 pm - 1:00 pm
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One Month (Monday to Saturday)1:00 pm - 2:00 pm
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One Month (Monday to Saturday)2:00 pm - 3:00 pm
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One Month (Monday to Saturday)3:00 pm - 4:00 pm
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One Month (Monday to Saturday)4:00 pm - 5:00 pm
Saturday
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9:00 am - 10:00 am
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One Month (Monday to Saturday)9:00 am - 10:00 am
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10:00 am - 11:00 am
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One Month (Monday to Saturday)10:00 am - 11:00 am
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11:00 am - 12:00 pm
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One Month (Monday to Saturday)11:00 am - 12:00 pm
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12:00 pm - 1:00 pm
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One Month (Monday to Saturday)12:00 pm - 1:00 pm
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1:00 pm - 2:00 pm
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One Month (Monday to Saturday)1:00 pm - 2:00 pm
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2:00 pm - 3:00 pm
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One Month (Monday to Saturday)2:00 pm - 3:00 pm
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3:00 pm - 4:00 pm
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One Month (Monday to Saturday)3:00 pm - 4:00 pm
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4:00 pm - 5:00 pm
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One Month (Monday to Saturday)4:00 pm - 5:00 pm
Sunday
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9:00 am - 10:00 am
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10:00 am - 11:00 am
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11:00 am - 12:00 pm
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12:00 pm - 1:00 pm
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1:00 pm - 2:00 pm
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2:00 pm - 3:00 pm
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3:00 pm - 4:00 pm
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4:00 pm - 5:00 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 am | 9:00 am 10:00 am Yoga session-1 One Month (Monday to Saturday)One Month (Monday to Saturday)Breathing Practice, Asanas, Loosening, Mantra Chanting | 9:00 am 10:00 am Yoga session-1 One Month (Monday to Saturday)One Month (Monday to Saturday)Yoga session-1 | 9:00 am 10:00 am Yoga session-1 One Month (Monday to Saturday)One Month (Monday to Saturday)Yoga session-1 | 9:00 am 10:00 am Yoga session-1 One Month (Monday to Saturday)One Month (Monday to Saturday)Yoga session-1 | 9:00 am 10:00 am Yoga session-1 One Month (Monday to Saturday)One Month (Monday to Saturday)Yoga session-1 | 9:00 am 10:00 am Yoga session-1 One Month (Monday to Saturday)One Month (Monday to Saturday)Yoga session-1 | |
| 10:00 am | 10:00 am 11:00 am Lecture-1 One Month (Monday to Saturday)One Month (Monday to Saturday)Lecture-1 | 10:00 am 11:00 am Lecture-1 One Month (Monday to Saturday)One Month (Monday to Saturday)Lecture-1 | 10:00 am 11:00 am Lecture-1 One Month (Monday to Saturday)One Month (Monday to Saturday)Lecture-1 | 10:00 am 11:00 am Lecture-1 One Month (Monday to Saturday)One Month (Monday to Saturday)Lecture-1 | 10:00 am 11:00 am Lecture-1 One Month (Monday to Saturday)One Month (Monday to Saturday)Lecture-1 | 10:00 am 11:00 am Lecture-1 One Month (Monday to Saturday)One Month (Monday to Saturday)Lecture-1 | |
| 11:00 am | 11:00 am 12:00 pm Pranayama-1 One Month (Monday to Saturday)One Month (Monday to Saturday)Pranayama-1 | 11:00 am 12:00 pm Pranayama-1 One Month (Monday to Saturday)One Month (Monday to Saturday)Pranayama-1 | 11:00 am 12:00 pm Pranayama-1 One Month (Monday to Saturday)One Month (Monday to Saturday)Pranayama-1 | 11:00 am 12:00 pm Pranayama-1 One Month (Monday to Saturday)One Month (Monday to Saturday)Pranayama-1 | 11:00 am 12:00 pm Pranayama-1 One Month (Monday to Saturday)One Month (Monday to Saturday)Pranayama-1 | 11:00 am 12:00 pm Pranayama-1 One Month (Monday to Saturday)One Month (Monday to Saturday)Pranayama-1 | |
| 12:00 pm | 12:00 pm 1:00 pm Yoga Session-2 One Month (Monday to Saturday)One Month (Monday to Saturday)Yoga Session-2 | 12:00 pm 1:00 pm Yoga Session-2 One Month (Monday to Saturday)One Month (Monday to Saturday)Yoga Session-2 | 12:00 pm 1:00 pm Yoga Session-2 One Month (Monday to Saturday)One Month (Monday to Saturday)Yoga Session-2 | 12:00 pm 1:00 pm Yoga Session-2 One Month (Monday to Saturday)One Month (Monday to Saturday)Yoga Session-2 | 12:00 pm 1:00 pm Yoga Session-2 One Month (Monday to Saturday)One Month (Monday to Saturday)Yoga Session-2 | 12:00 pm 1:00 pm Yoga Session-2 One Month (Monday to Saturday)One Month (Monday to Saturday)Yoga Session-2 | |
| 1:00 pm | 1:00 pm 2:00 pm Lunch & DRT/Yoga Games One Month (Monday to Saturday)One Month (Monday to Saturday)Lunch & DRT/Yoga Games | 1:00 pm 2:00 pm Lunch & DRT/Yoga Games One Month (Monday to Saturday)One Month (Monday to Saturday)Lunch & DRT/Yoga Games | 1:00 pm 2:00 pm Lunch & DRT/Yoga Games One Month (Monday to Saturday)One Month (Monday to Saturday)Lunch & DRT/Yoga Games | 1:00 pm 2:00 pm Lunch & DRT/Yoga Games One Month (Monday to Saturday)One Month (Monday to Saturday)Lunch & DRT/Yoga Games | 1:00 pm 2:00 pm Lunch & DRT/Yoga Games One Month (Monday to Saturday)One Month (Monday to Saturday)Lunch & DRT/Yoga Games | 1:00 pm 2:00 pm Lunch & DRT/Yoga Games One Month (Monday to Saturday)One Month (Monday to Saturday)Lunch & DRT/Yoga Games | |
| 2:00 pm | 2:00 pm 3:00 pm Yoga Games/Assignment/ Worksheet One Month (Monday to Saturday)One Month (Monday to Saturday)Yoga Games/Assignment/ Worksheet | 2:00 pm 3:00 pm Yoga Games/Assignment/ Worksheet One Month (Monday to Saturday)One Month (Monday to Saturday)Yoga Games/Assignment/ Worksheet | 2:00 pm 3:00 pm Yoga Games/Assignment/ Worksheet One Month (Monday to Saturday)One Month (Monday to Saturday)Yoga Games/Assignment/ Worksheet | 2:00 pm 3:00 pm Yoga Games/Assignment/ Worksheet One Month (Monday to Saturday)One Month (Monday to Saturday)Yoga Games/Assignment/ Worksheet | 2:00 pm 3:00 pm Yoga Games/Assignment/ Worksheet One Month (Monday to Saturday)One Month (Monday to Saturday)Yoga Games/Assignment/ Worksheet | 2:00 pm 3:00 pm Yoga Games/Assignment/ Worksheet One Month (Monday to Saturday)One Month (Monday to Saturday)Yoga Games/Assignment/ Worksheet | |
| 3:00 pm | 3:00 pm 4:00 pm Cyclic Meditation One Month (Monday to Saturday)One Month (Monday to Saturday)Cyclic Meditation | 3:00 pm 4:00 pm Cyclic Meditation One Month (Monday to Saturday)One Month (Monday to Saturday)Cyclic Meditation | 3:00 pm 4:00 pm Cyclic Meditation One Month (Monday to Saturday)One Month (Monday to Saturday)Cyclic Meditation | 3:00 pm 4:00 pm Cyclic Meditation One Month (Monday to Saturday)One Month (Monday to Saturday)Cyclic Meditation | 3:00 pm 4:00 pm Cyclic Meditation One Month (Monday to Saturday)One Month (Monday to Saturday)Cyclic Meditation | 3:00 pm 4:00 pm Cyclic Meditation One Month (Monday to Saturday)One Month (Monday to Saturday)Cyclic Meditation | |
| 4:00 pm | 4:00 pm 5:00 pm Lecture-2 One Month (Monday to Saturday)One Month (Monday to Saturday)Lecture-2 | 4:00 pm 5:00 pm Lecture-2 One Month (Monday to Saturday)One Month (Monday to Saturday)Lecture-2 | 4:00 pm 5:00 pm Lecture-2 One Month (Monday to Saturday)One Month (Monday to Saturday)Lecture-2 | 4:00 pm 5:00 pm Lecture-2 One Month (Monday to Saturday)One Month (Monday to Saturday)Lecture-2 | 4:00 pm 5:00 pm Lecture-2 One Month (Monday to Saturday)One Month (Monday to Saturday)Lecture-2 | 4:00 pm 5:00 pm Lecture-2 One Month (Monday to Saturday)One Month (Monday to Saturday)Lecture-2 |
Monday
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One Month (Monday to Saturday)9:00 am - 10:00 am
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One Month (Monday to Saturday)10:00 am - 11:00 am
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One Month (Monday to Saturday)11:00 am - 12:00 pm
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One Month (Monday to Saturday)12:00 pm - 1:00 pm
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One Month (Monday to Saturday)1:00 pm - 2:00 pm
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One Month (Monday to Saturday)2:00 pm - 3:00 pm
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One Month (Monday to Saturday)3:00 pm - 4:00 pm
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One Month (Monday to Saturday)4:00 pm - 5:00 pm
Tuesday
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One Month (Monday to Saturday)9:00 am - 10:00 am
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One Month (Monday to Saturday)10:00 am - 11:00 am
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One Month (Monday to Saturday)11:00 am - 12:00 pm
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One Month (Monday to Saturday)12:00 pm - 1:00 pm
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One Month (Monday to Saturday)1:00 pm - 2:00 pm
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One Month (Monday to Saturday)2:00 pm - 3:00 pm
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One Month (Monday to Saturday)3:00 pm - 4:00 pm
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One Month (Monday to Saturday)4:00 pm - 5:00 pm
Wednesday
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One Month (Monday to Saturday)9:00 am - 10:00 am
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One Month (Monday to Saturday)10:00 am - 11:00 am
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One Month (Monday to Saturday)11:00 am - 12:00 pm
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One Month (Monday to Saturday)12:00 pm - 1:00 pm
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One Month (Monday to Saturday)1:00 pm - 2:00 pm
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One Month (Monday to Saturday)2:00 pm - 3:00 pm
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One Month (Monday to Saturday)3:00 pm - 4:00 pm
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One Month (Monday to Saturday)4:00 pm - 5:00 pm
Thursday
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One Month (Monday to Saturday)9:00 am - 10:00 am
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One Month (Monday to Saturday)10:00 am - 11:00 am
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One Month (Monday to Saturday)11:00 am - 12:00 pm
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One Month (Monday to Saturday)12:00 pm - 1:00 pm
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One Month (Monday to Saturday)1:00 pm - 2:00 pm
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One Month (Monday to Saturday)2:00 pm - 3:00 pm
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One Month (Monday to Saturday)3:00 pm - 4:00 pm
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One Month (Monday to Saturday)4:00 pm - 5:00 pm
Friday
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One Month (Monday to Saturday)9:00 am - 10:00 am
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One Month (Monday to Saturday)10:00 am - 11:00 am
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One Month (Monday to Saturday)11:00 am - 12:00 pm
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One Month (Monday to Saturday)12:00 pm - 1:00 pm
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One Month (Monday to Saturday)1:00 pm - 2:00 pm
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One Month (Monday to Saturday)2:00 pm - 3:00 pm
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One Month (Monday to Saturday)3:00 pm - 4:00 pm
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One Month (Monday to Saturday)4:00 pm - 5:00 pm
Saturday
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One Month (Monday to Saturday)9:00 am - 10:00 am
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One Month (Monday to Saturday)10:00 am - 11:00 am
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One Month (Monday to Saturday)11:00 am - 12:00 pm
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One Month (Monday to Saturday)12:00 pm - 1:00 pm
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One Month (Monday to Saturday)1:00 pm - 2:00 pm
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One Month (Monday to Saturday)2:00 pm - 3:00 pm
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One Month (Monday to Saturday)3:00 pm - 4:00 pm
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One Month (Monday to Saturday)4:00 pm - 5:00 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 am | Three Months (Saturday & Sunday)Yoga session-1 | Three Months (Saturday & Sunday)Yoga session-1 | |||||
| 10:00 am | Three Months (Saturday & Sunday)Lecture-1 | Three Months (Saturday & Sunday)Lecture-1 | |||||
| 11:00 am | Three Months (Saturday & Sunday)Pranayama-1 | Three Months (Saturday & Sunday)Pranayama-1 | |||||
| 12:00 pm | Three Months (Saturday & Sunday)Yoga Session-2 | Three Months (Saturday & Sunday)Yoga Session-2 | |||||
| 1:00 pm | Three Months (Saturday & Sunday)Lunch & DRT | Three Months (Saturday & Sunday)Lunch & DRT | |||||
| 2:00 pm | Three Months (Saturday & Sunday)Yoga Games/Assignment/ Worksheet | Three Months (Saturday & Sunday)Yoga Games/Assignment/ Worksheet | |||||
| 3:00 pm | Three Months (Saturday & Sunday)Cyclic Meditation | Three Months (Saturday & Sunday)Cyclic Meditation | |||||
| 4:00 pm | Three Months (Saturday & Sunday)Lecture-2 | Three Months (Saturday & Sunday)Lecture-2 |
Saturday
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9:00 am - 10:00 am
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10:00 am - 11:00 am
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11:00 am - 12:00 pm
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12:00 pm - 1:00 pm
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1:00 pm - 2:00 pm
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2:00 pm - 3:00 pm
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3:00 pm - 4:00 pm
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4:00 pm - 5:00 pm
Sunday
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9:00 am - 10:00 am
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10:00 am - 11:00 am
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11:00 am - 12:00 pm
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12:00 pm - 1:00 pm
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1:00 pm - 2:00 pm
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2:00 pm - 3:00 pm
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3:00 pm - 4:00 pm
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4:00 pm - 5:00 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 am | Ten Weeks (Monday to Friday)Yoga session-1 | Ten Weeks (Monday to Friday)Yoga session-1 | Ten Weeks (Monday to Friday)Yoga session-1 | Ten Weeks (Monday to Friday)Yoga session-1 | |||
| 10:00 am | Ten Weeks (Monday to Friday)Lecture-1 | Ten Weeks (Monday to Friday)Lecture-1 | Ten Weeks (Monday to Friday)Lecture-1 | Ten Weeks (Monday to Friday)Lecture-1 | Ten Weeks (Monday to Friday)Lecture-1 | ||
| 11:00 am | Ten Weeks (Monday to Friday)Pranayama-1 | Ten Weeks (Monday to Friday)Pranayama-1 | Ten Weeks (Monday to Friday)Pranayama-1 | Ten Weeks (Monday to Friday)Pranayama-1 | Ten Weeks (Monday to Friday)Pranayama-1 | ||
| 12:00 pm | Ten Weeks (Monday to Friday)Lecture-2 | Ten Weeks (Monday to Friday)Lecture-2 | Ten Weeks (Monday to Friday)Lecture-2 | Ten Weeks (Monday to Friday)Lecture-2 | Ten Weeks (Monday to Friday)Lecture-2 |
Monday
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9:00 am - 10:00 am
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10:00 am - 11:00 am
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11:00 am - 12:00 pm
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12:00 pm - 1:00 pm
Tuesday
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9:00 am - 10:00 am
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10:00 am - 11:00 am
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11:00 am - 12:00 pm
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12:00 pm - 1:00 pm
Wednesday
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9:00 am - 10:00 am
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10:00 am - 11:00 am
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11:00 am - 12:00 pm
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12:00 pm - 1:00 pm
Thursday
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9:00 am - 10:00 am
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10:00 am - 11:00 am
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11:00 am - 12:00 pm
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12:00 pm - 1:00 pm
Friday
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9:00 am - 10:00 am
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10:00 am - 11:00 am
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11:00 am - 12:00 pm
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12:00 pm - 1:00 pm
No events available!
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Yoga Treatments
- Promotion of positive Health (PPH)
- Diabetes Mellitus, Hypertension, Arthritis
- Bronchial Asthma
- Heart Problem
- Psychiatric Disorder
- Back pain
- Pre & post-natal yoga
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Naturopathy Treatments
- Swedish massage
- Mud Pack
- Steam bath
- Acupuncture / Acupressure
- Powder massage
- Sauna bath
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Acupunture
- Auto immune disorders
- Infertility
- Lumbago
- Migraine headaches
- Osteo arthritis
- Rheumatoid arthritis
- Sciatica
- Spondylitis
Acupressure
Acupressure treats the body as an energy system and works to relieve person’s individual symptoms by identifying and releasing ‘blocked’, or ‘congested’ energy centers in the body. These energy centres,or acupoints are found on energy ‘pathways’ called meridians ,as with traditional; acupuncture, and their ‘condition ‘is seen to be central to all treatments.
Our Ayurvedic Treatments
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Elakizhi
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Kati, greeva, janu bast!
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Navarakizhi
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Pichu